My progress from the sacral chakra into the solar plexus: transforming my life
Since working on my sacral chakra last month (meditation, visualisation, yoga, talking to people, revisiting painful memories and events...
Manipura - The Solar Plexus Chakra
Yellow is the colour most commonly associated with this chakra. It contains the energies that maintain one's individual identity, the...
Svadhisthana - The sacral chakra
This week, I discuss the next chakra in our journey upwards - svadhisthana, or the sacral chakra. Change is a fundamental element of...
LETTING GO OF CONTROL, AND SUBMITTING
LETTING GO OF CONTROL, AND SUBMITTING The past few days, my yoga practice has been difficult. Non-existant, in fact. Some insurmountable...
