What is Yoga?
Is yoga the modern form of aerobics, with millions of women (and men) sporting stretchy pants and toting yoga mats? Millions of yoga...
Ajna - The Third Eye Chakra
Indigo is the colour most often associated with ajna. Some schools of thought relate the pituitary gland to the sixth chakra, as its...
That pain in my neck (and butt)!
It never ceases to amaze me at how healing and useful meditation can be. It brings one the opportunity to weed through their thoughts,...
