Autumn days floating (flying?) by
At the moment, my life is quite filled up with events. Work, social excursions, jogging, yoga, cleaning, creating and devouring...
A confession - working through the sacral chakra
This past week I have had particular trouble (i.e. more than usual) with this chakra - and indeed, this blog. Every time I tried to sit...
Svadhisthana - The sacral chakra
This week, I discuss the next chakra in our journey upwards - svadhisthana, or the sacral chakra. Change is a fundamental element of...
